Our Services

At Howard 360, we believe wellness should feel accessible and real—not another thing to fit into your schedule.

Our services help you find balance, clarity, and calm in the ways that work for you. From personal coaching to group experiences, we’re here to support growth that lasts.

Health and Wellness Coaching: This is about helping you connect the dots between what you want for your well-being and how to get there. We focus on small, sustainable changes that make a real difference—so you can feel more energized, grounded, and in control of your health every day.

Workshops: We offer hands-on experiences designed to empower you to make meaningful, lasting changes in how you care for yourself, physically, mentally, and emotionally.

Come together with like-minded people who share the same goal: investing in self. You’ll leave with simple strategies that fit your real life, not just your ideal life.

Whether it’s eating in a way that feels good, managing your time without burning out, or taking care of your needs while supporting others, you’ll build habits you can actually stick with.

Yoga - Your Way: Gentle movement. Conscious breath. A chance to come home to yourself.
We’ll bring the practice to you—1:1 or in a small group—so you can enjoy yoga that fits naturally into your life. Designed for people whose schedules don’t always align with a studio, each session offers a grounding, restorative experience that meets you where you are.
All skill levels are welcome. Every practice is about finding balance, calm, and connection—your way.

Retreats: Our immersive wellness retreats are opportunities to pause, reconnect, and restore. Set in calming, inspiring locations, each experience blends reflection, learning, and rejuvenation—helping you return home centered and renewed.

Corporate Wellness: We partner with organizations that value the well-being of their people. Through customized workshops, coaching, and holistic wellness experiences, we help teams reduce stress, strengthen connection, and create healthier, more supportive workplaces.